Posts Tagged ‘yoga’

Finding my ZEN

Written by on November 29th, 2011 –

Multiple Sclerosis/Stress, Multiple Sclerosis/Stress, Multiple Sclerosis/Stress – 3 words that seem to just “fit” together without question.  How many times have we all been stressed out or landed in the hospital and the doc looks at you and says “you have to learn to relax and not get stressed out” or my personal favourite, “I understand that you can’t see and you’re off work for 3 months but try and stay calm and not get stressed out” …. interesting statement?! (more…)