Posts Tagged ‘relax’

4 Things I Wish I Knew When I Was First Diagnosed

Written by on August 6th, 2013 – 3 Comments

As I have said before, I was diagnosed just last year, on July 7 2012. Having just passed my one-year anniversary, I’ve been doing a lot of reflections on the past year, my journey as someone who lives with MS, and how I’ve dealt with the first year. There are some things that I definitely wish I had known right off the bat last year, and here’s some them!

1.    Patience is a virtue!

As many people that have MS will know, and for those of you recently diagnosed will learn, there’s a lot of waiting that happens. I waited two months before my first doctor’s appointment after getting diagnosed, and at times that was very frustrating. Knowing that I was living with this, but not knowing anything about from a medical professional was also kind of scary. (Shout out to the MS Society’s website for giving info and putting my nerves at ease!). Besides that, waiting for appointments, medical exams like MRIs or CAT scans, for treatment my patience has been tested. You learn how to wait out those moments, and your patience grows, which is a good thing.

2.    There are really bad moments.

It can kind of really suck sometimes living with MS. Case in point, this past winter break. I had my worst relapse to date: constant nausea, constant vertigo, and loss of movement in my hand and legs, constant tiredness. I spent the vast majority of my winter break on my couch at home, doing absolutely nothing, because I couldn’t (except for venturing to the hospital 5 days in a row for a dose of steroids, even on Christmas.) For somebody who thrives on the energy of others, gets bored of non-activity quickly and is extremely extroverted, this really sucked. I didn’t know how bad my relapses could get so I was so unprepared for it. However, it passed, and I haven’t had a relapse since!

(more…)

Finding my ZEN

Written by on November 29th, 2011 – No Comments

Multiple Sclerosis/Stress, Multiple Sclerosis/Stress, Multiple Sclerosis/Stress – 3 words that seem to just “fit” together without question.  How many times have we all been stressed out or landed in the hospital and the doc looks at you and says “you have to learn to relax and not get stressed out” or my personal favourite, “I understand that you can’t see and you’re off work for 3 months but try and stay calm and not get stressed out” …. interesting statement?! (more…)